New Year - New You - The 3fivetwo Group

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New Year - New You!

01st, Jan 2014

Now that 2014 is officially here, many of us will have already decided on our New Year’s Resolutions – those things in our life that we want to change for the better.

At the 3fivetwo Group we know that year on year many people make health one of those resolutions. Maybe it’s to loose excess weight, maybe it’s to get fitter by going to the gym or taking up a sport or maybe it’s to start eating more healthily.

The problem is that many people fail to keep up with the good intentions they set out to achieve. Don’t let 2014 be another year of wasted time and effort. Make 2014 the year that you change your health for the better!

At the 3fivetwo Group we offer a range of medical services and treatments that can help give you the support, or push in the right direction, to make those changes for a healthier life for you and your family.

Health Checks at the 3fivetwo Group

What better way to get a round-up assessment of your health than having a health check with 3fivetwo. Call it a MOT of how you are right now at present. Health Checks from the 3fivetwo Group not only give you a great indication of how healthy you are now but also how you can improve your health for a healthier and happier future.

Healthy Heart Check

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Cardiovascular disease is one of the main causes of death in the UK. Keeping your heart healthy should be on the top of your list, especially if you are over 40.

Our heart assessment will give you a complete overview of exactly how your heart’s health is faring. With our Consultant Cardiologist leading the examination you can rest assured that our assessment will give you peace of mind or help you make any changes to your lifestyle and get your heart ticking in perfect beat.

Click here to find out more about our Heart Assessment

Personal Health Screening

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A personal health screen is just that. Personalised for you to help identify any underlying health problems including counselling on appropriate preventative health and lifestyle changes.

Maybe you just haven’t been feeling yourself for a while or is there something about your general health that just isn’t sitting right with you?

Our Personal Health Screening is perfect for a full round up of overall health and includes additional tests where required.

Click here to find out more about our Personal Health Screening

Eye Check

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Our eyesight is often something we take for granted but a slight change in vision can have a big impact on our daily lives. At Optique Eye & Ear Care we have Ireland’s first 4D eye scanner giving unprecedented insight into the health of your eyes. Our 4D eye scanner not only lets us detect eye impairments but also can detect potential eye diseases early so you can take action and have a clearer future.

Click here to find out more about our 4D Eye Scan

Weight Check and Weight Loss

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Over Christmas it’s fair to assume most of us will gain a few extra pounds of weight from excessing in the many delights on offer.

Obesity is becoming one of the main health concerns in the UK and not only are many adults suffering from the effects caused by excess weight but our children are now also carrying more excess weight than they ever have before.

At 3fivetwo we are very aware of this rising health concern which is why we have our very own dietitian who is available to provide dietary advice and custom diet plans to help you get back to a healthy weight.

For those who’ve tried to loose excess weight and can’t shift the pounds, we also offer gastric band surgery and also the surgery free option of the gastric balloon. Results from both of these procedures are extremely positive and most patients report a substantial weight loss.

Click here to find out more about Weight Loss Surgery

Sexual Health Check

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Why not give yourself a clean bill of health of sexual health for 2014? STI’s affect people of all ages, races and sexual orientation, not just the younger demographic as is often assumed. In particular there has been an increase in the number of middle aged men and women from Northern Ireland contacting sexually transmitted diseases.

It is the responsible choice to attend for screening if there is any risk and it can be reassuring to attend for a ‘pre-relationship’ sexual health check.

3fivetwo now offer instant HIV testing that give accurate results within just 20 minutes (from a minimum of 26 days post potential exposure) as well as fast access to confidential private sexual health screening for a wide range of STI’S.